TheFIRM Power Ball Kit Review

Average Reviews:

(More customer reviews)Pluses:
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- interesting new versions of well-known moves
- good lower body workout, keeps your heartrate elevated
- nice and motivating instructor that cues well
Minuses:
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- apart during moves that use my own weight ( pushups ) my upper body does not feel challenged enough by the workout
- if you are a beginner or are not too coordinated some of the lower body moves could be dangerous to your joints as you have to change directions very quickly

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Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with TheFIRM® power ball kit. You'll reshape your entire body for a leaner, stronger, healthier you, with TheFIRM® Master Instructor Tina Smalley leading the way.Toss, pump and roll the textured 4-lb power ball as you move to the high-energy beat.

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